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Articles
The following is a collection of my latest and most meaningful articles. Each piece is unique in style, varying from more lighthearted pieces to some more serious topics. I hope you enjoy my work and I invite you to contact me with any questions.
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Why Self-love is Still Needed in a World of Body Positivity
Body Positivity has been on the rise on Instagram since it kicked off in 2012. Now, 10 years later #BodyPositivity has almost 10 million...
How To Navigate The Tate Modern As An “Art-phobe”
Understanding art (or at least pretending to understand, in my case) can be difficult to master. By Olivia Frost Visiting the Tate Modern...
10 WAYS TO CELEBRATE BEST FRIENDS DAY
Today is national best friends day! There’s no denying that friendship has been vital in helping us through the tough year we have all...
5 JOURNAL IDEAS TO TRY OUT THIS YEAR
If you’re guilty of spending hours on end scrolling Pinterest looking for journal inspiration but are still stuck looking at a blank...
IMPOSTER SYNDROME: WHAT IS IT AND HOW CAN WE BEAT IT?
It is a common feeling to feel full of self-doubt, even when you are working as hard as you possibly can. The uncomfortable nagging...
THE PANDEMIC ONE YEAR ON: LESSONS LEARNED
There’s no denying that the past year living in a pandemic hasn’t been easy on anyone. From adapting our homes into workspaces to being...
HOW TO SPRING CLEAN YOUR MIND, BODY AND SOUL
When springtime comes around, many of use the longer days and sunnier weather as an opportunity to declutter and freshen up our homes....
SKINIMALISM: THE SKINCARE TREND WE’RE LOVING
Let’s face it, makeup hasn’t been the top of our priority list for a long time now. Even though we’re neglecting makeup, we shouldn’t be...
15 WAYS TO NOURISH YOUR WELLBEING
For many of us, looking after our body, mind and soul can be a challenge. More often than not we put others wellbeing in front of our...
NEW YEAR’S RESOLUTIONS TO MAKE FOR YOUR SELF-CARE
Whether you believe in New Year’s resolutions or not, it is no doubt a time to refocus and work towards new goals for the year. Self-care...
'TWAS THE NIGHT BEFORE CHRISTMAS… CHRISTMAS EVE TRADITIONS TO ADOPT THIS YEAR
Although Christmas may be a little different this year (like everything else!), that doesn’t mean that traditions have to go out of the...
LOCKDOWN GEMS: HOW COVID-19 HAS UNINTENTIONALLY AIDED THE START-UP OF SMALL BUSINESSES
Many small businesses have been helped out by online and social media sale booms throughout lockdown. Olivia Frost speaks to three small...
FIVE SIMPLE WAYS YOU CAN HELP CLEAN UP THE ENVIRONMENT
We all know that the Earth is not looking its best self right now. As humans, we have not looked after the earth as much as it looks...
THREE REASONS WHY CHANGE IS GOOD FOR THE SOUL
Change can be daunting. The fear of the unknown can cause us to get worried and anxious. However, it is change that keeps us moving...
HOW TO FIND TIME FOR THE THINGS YOU LOVE
How many times have we all heard the “I love to read but I just don’t have the time at the moment” excuse? If you really loved reading...
7 POSITIVE WAYS TO TACKLE THE QUARANTINE BOREDOM
If the Coronavirus lockdown is getting you down, why not try some of these unique activities to keep you occupied and remaining positive,...
Articles: Blog2
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